Start embodying your version of a vibrant mama and actively create a life that enables you to thrive in motherhood.

This 84-page workbook is your guide to do just that.

By working through this manual, you will:

• Gain more ease in your parenting choices
• Get crystal clear on your unique reasons for struggling with exhaustion, overwhelm, guilt or burnout and work through strategies to overcome these
• Uncover what your version of a vibrant mama is and what you need in your daily life to thrive
• Let go of mom guilt and start taking true care of yourself
• Become a strong team with your partner and start enjoying each other’s company even more (or once again!)
• Begin living your day-to-day life more aligned with what is most important to you
• Cultivating more internal calm while also becoming a role model for healthy emotional regulation for your kids
• Start getting your own needs met alongside those of your children
• Make decisions that support you to thrive
• Start embodying your version of a vibrant mama through every decision you make and habit you create

You have the power to shape your life by the choices you make. What you base your choices on creates the life you live one decision at a time.

What life are your choices creating for you?