Note: this is a digital eBook which you are able to read through Apple iBooks or on any device with a PDF reader.

Modern day mothers are bombarded by toxic expectations, outdated societal beliefs, harmful cultural pressures, and endless comparison at the touch of a button. In Mama Let It Go, Dr Hilary Claire shows mothers how to release these constraints, dismantle the super mom myth, and discover a new sense of joy, freedom, and ease in motherhood.

This book blends storytelling, therapeutic insight, and practical strategy to guide you in dismantling the super mom myth and embracing a new narrative of ease.