Vibrant Mama

Your answers indicate that you are a VIBRANT MAMA!

Go you! You know what you want and need and know how to prioritize yourself. You are a calmer, happier, and more mindful mama because of it.

You are living a life that you are happy with and some simple shifts can support you in fully stepping into the life you desire. Even moms like you who are rocking this mama thing can find simple ways to bring more ease, grace and fun into motherhood.

Consider what unhelpful expectations or limiting beliefs that are holding you back from fully stepping into the life you desire. Becoming aware of these, noticing when they pop up and intentionally not allowing these to drive your decisions and actions can do wonders for your vitality.

How could you prioritize your health and wellbeing that much more? Would it be going to bed 15 minutes earlier or getting up ten minutes before your little ones wake up, so you have time to have a cup of tea or do a meditation while the household is still quiet? Maybe just noticing when you are feeling stressed and taking a couple deep breaths or sitting outside in the sunshine when you and your kids eat lunch would be enough right now.

What supports and connections would make it easier for you to show up more as the mama you want to be and to parent with even more ease, enjoyment and energy? Perhaps finding more likeminded mamas to spend time with or dividing household chores up more evenly with your partner would be all that is needed.

Keep doing what you are doing! Keep showing up for yourself! You got this!