Do you feel tired, depleted, guilty, moody, frazzled, on edge, confused easily, indecisive, and like you are just surviving these years of motherhood?
Are you always putting your little ones first and neglecting your own wellbeing?
Do you feel like you will never have a goodnight’s sleep again?
Do you find you are never managing to live up to the expectations you set for yourself?
Are you scrolling social media mindlessly when you finally have five minutes to yourself?
Are you trying to do everything for your kids, manage the household and work?
Are you becoming snappy and impatient with others?
Are you putting on a brave face when with others but inside feel like you aren’t quite coping?
Do you feel like you are stuck in a Groundhog Day vortex of diapers, cleaning, cuddles and cries (yours and your kids)?
Do you just crave a bit of support in your motherhood journey?
Do you have thoughts like, ‘I should feel happy and grateful for the family and opportunities I have but I am just struggling’, ‘This isn’t what I wanted my life to be like or what I pictured being a mom was going to be like’, ‘I am not a good enough mom?’
Do you wonder if you are the only one finding motherhood so hard?