Holistic Brain Health for Kids
This episode is a little different. The microphone has been turned around today and I am interviewed by Naturopath, Jessica Donovan. We are chatting all about how we can most optimally support our kids’ brain health.
Jessica Donovan is a Naturopath and founder of Natural Super Kids. Through her Natural Super Kids Klub membership, Jessica helps busy moms raise healthy and resilient kids. She does this by helping them focus on one healthy change at a time. Jessica has helped hundreds of parents transform the health of their kids.
Jessica and I chat about:
- Holistic ways to support kids’ brain health and development
- Strategies to put in place for optimal long-term health of our kid’s brains
- Why behavioural, attention and learning challenges are on the rise
- How as parents we can help our kids with these challenges
- Why mothers need to prioritize their own wellbeing
Episode Links:
- Say hi to Jessica on Instagram
- Listen to the Natural Super Kids podcast
- Check out the Natural Super Kids website
- Come say hello to me over on Instagram
- Grab a copy of my book, The Motherhood Reset
- Check out other podcast episodes & articles on my website
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