All Episodes
Episodes
Episode 68 - What No One Tells You About Newborn Life with Physician Dr Kailey Buller
Becoming a parent can feel like stepping into a world no one warned you about.
It is messy, magical and completely overwhelming. For many of us one filled with so many newexperiences that we don’t feel prepared...
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Episode 67 - Homeschooling and Radical Responsibility with Jess Drover
In this episode, Jess Drover joins me to talk about homeschooling, slower living, and the importance of taking radical responsibility for how we raise our children. From navigating the public school system and...
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Episode 66 - A gut-based approach to ADHD, eczema & allergies with GAPS Coach Emma Goodwin
Eczema, allergies, autoimmunity, picky eating, and attention, learning and behavioural challenges seem par for the course for kids nowadays.
If you struggle with any of these with your children, know you are far from...
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Episode 65 - Co-Regulation and Root Cause Parenting with the founder of The Brain Health Movement Lucia Silver
Have you ever felt like you’re doing everything for your child, the appointments, the diet changes, the endless research, and yet, something still isn’t shifting?
You’re not alone.What if the piece you’ve been missing...
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Episode 64 - Traditional Chinese Medicine for Every Stage of Motherhood with Doctor of Traditional Chinese Medicine Dr Brittany Wickert
As someone who’s always exploring healing practices – blending teas, working with herbs, and diving into different wellness modalities – Traditional Chinese Medicine (TCM) has always intrigued me, even though I didn’t...
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Addressing the root causes of ADHD and Learning Disabilities with Integrative Educational Therapist and Nutritionist Lorraine Driscoll
If your child struggles with reading, focus, behaviour, or has been labelled with a learning disability or ADHD, you’re not alone. It also might be time to look deeper than tutoring.
In this episode, I am joined by...
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Chiropractic Care for Pregnancy, Postpartum and Our Babies with Chiropractor Dr Samantha Sims
Pregnancy and postpartum bring massive physical and emotional changes and often, new discomforts and unanswered questions. Getting the proper support for yourself and your baby during this time is so vital.
One...
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Postpartum Anxiety with Naturopathic Doctor Dr Madeleine Elton
Postpartum anxiety is a lot more common than you might think – and you’re not alone if you are experiencing this.
In this episode, I talk with Naturopathic Doctor Dr Madeleine Elton about the real and often...
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Why Your Oral Microbiome Might Be the Missing Link in Your Wellness Journey with Dentist Dr Katie Lee
Why Your Oral Microbiome Might Be the Missing Link in Your Wellness Journey with Dentist Dr Katie Lee
In this episode, I’m joined by Dr Katie Lee, a functional and biological dentist, to explore the crucial yet often...
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What’s failing modern moms with Dr Maggie Wyss
In this episode, I talk with Dr Maggie Wyss, a researcher and global health expert who has spent years studying how women make decisions in pregnancy, birth, and motherhood.
We talk about why modern motherhood often...
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Heal Your Gut and Beat Acid Reflux with Bloating and Constipation Coach Allison Jordan
Gut health is the topic everyone is talking about and struggling with.
One of the most common (and misunderstood) symptoms?
Acid reflux.
In this episode, I sit down with Allison Jordan, Bloating and Constipation...
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Creating community and making friends as an adult with Jacqueline, the founder of The Only Hearts Club
We are surrounded by people and always just a tap of the finger away from “connecting” with others. Yet, collectively, we feel lonelier than ever before, especially mothers.
In this episode, I am once again joined by...
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