Mama Let If Go:Ā
Finding Joy, Freedom and Ease in Motherhood
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Enjoy motherhood beyondĀ your wildest dreams
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Modern day mothers are bombarded by toxic expectations, outdated societal beliefs, harmful cultural pressures, and endless comparison at the touch of a button. In Mama Let It Go, Dr Hilary Claire shows mothers how to release these constraints, dismantle the super mom myth, and discover a new sense of joy, freedom, and ease in motherhood.
This book blends storytelling, therapeutic insight, and practical strategy to guide you in dismantling the super mom myth and embracing a new narrative of ease.
ORDER YOUR COPY NOWAs you release what is not serving you, you will find greater support, acceptance, connection and meaning in their place.
You will feel freedom, ease and truly enjoy motherhood.
A little more aboutĀ Mama Let It Go
Modern day mothers are bombarded by toxic expectations, outdated societal beliefs, harmful cultural pressures, and endless comparison at the touch of a button.
If you hold tightly to these restrictions, true joy and freedom in motherhood will elude you ā€“ even if you manage to get a great nightā€™s sleep.
Many mothers work hard to stay fit, healthy, and prioritize selfcare, yet often overlook the subtle, unconscious patterns that hold them back from living the lives they truly desire.
Letting go is the missing piece.
Not too long ago, it was unacceptable to think that mothers should be anything more than selfless. With books like Mama Let It Go, this conversation is shifting. As mothers, we have the power to reshape the societal narrative surrounding motherhood. Unhelpful societal beliefs run deep and are perpetuated by our culture. Releasing these constraints is crucial in dismantling the super mom myth and replacing it with the idea that mothers can care for themselves alongside their children.
Drawing on her own experience as a mother, her therapeutic work as a clinical psychologist, and the latest research, Dr Hilary Claire guides mothers through the process of liberating themselves from what holds them back.
What is left?
A freedom and ease to do motherhood your own way.
In Mama Let It Go, you will relinquish the grasp of limiting beliefs, guilt and shame, unhelpful old identities, past hurts and resentment, the unwanted opinions of others and many other restrictions that keep you stuck. No longer will you be weighed down by the expectation to be the perfect mother or do everything yourself.
Once you identify what is blocking you, you can take the necessary steps to renounce its hold. With this, you can call into your life more of what you want and release what you do not.
This book is part storytelling, part rebellion, and part practical strategy.
Mama Let It Go is for mothers who have a glimmer of hope that they can enjoy motherhood beyond their wildest dreams and be playful and present with their little ones.
It is for the mothers who know they can remain calm despite the storm around them, find joy in their parenting choices, and experience ease in their motherhood journey. This is possible. This is liberation.
