All Episodes
Episodes
The Future of Fertility and Women's Health with Reproductive Acupuncturist and founder of Conceivable Kirsten Karchmer | Episode 123
Fertility is often viewed through the lens of pregnancy, but it can reveal far more about overall health. From energy levels and menstrual cycles to sleep, stress, and blood sugar regulation, fertility can offer...
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What parents need to know about PANS and PANDAS with Functional Medicine Paediatrician Dr Nancy O'Hara | Episode 122
PANS and PANDAS are often overlooked causes of sudden behavioural, emotional, and neurological changes in children. For parents, the experience can be confusing, frightening, and difficult to navigate, especially when...
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Gut Health, Histamines, Oxalates and the GAPS Approach with Functional Nutritional Therapy Practitioner Jennifer Scribner | Episode 121
Gut health is deeply connected to far more than digestion. It influences skin, energy, mental health, immune function, and how the body responds to inflammation and environmental stressors.
In this episode, I am...
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Herbs for First Aid, Skin Health and Nervous System Support with the co-founder of Green Goo Jodi Scott | Episode 120
What if your skin is doing far more than protecting your body? From nervous system signalling to immune function, the health of your skin may influence much more than most people realize.
In this episode, I am talking...
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Polycystic Ovarian Syndrome (PCOS) and Polyendocrine Metabolic Ovarian Syndrome (PMOS): Understanding Symptoms, Diagnosis Gaps, and Advocacy with Megan Stewart
Polycystic ovarian syndrome (PCOS) is often misunderstood, misnamed, and missed for years,even when symptoms begin early in life. So much so that it recently even had a rebrand and is now more appropriately called now...
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Low Tox Living for Families with Krissy Ballinger | Episode 118
Many parents are paying closer attention to what goes into their food, but what about the products they use on their skin, in their homes, and around their children every day?
In this episode, I am talking to low tox...
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EMDR Therapy and Trauma Healing with Trauma Therapist and Social Worker Kelsey Cicci | Episode 117
Many mothers find themselves reacting to their children in ways that feel bigger than the situation in front of them. These moments can be confusing, especially when your logical mind knows you want to respond...
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Homeschooling: Curiosity-Led Learning with Jess Drover | Episode 116
Homeschooling is often less about curriculum and more about how children learn to think, engage, and grow through everyday life. In this conversation, we explore what it looks like to raise curious, capable children...
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Postpartum Recovery and the Fourth Trimester with co-founder and CEO of Alma Care Melissa Gallagher | Episode 115
The weeks after birth can have a profound impact on a mother's physical recovery, mental health, relationship, and long-term wellbeing. Yet many women spend months preparing for birth and very little time preparing...
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Social Media Safety for Kids: What Parents Need to Know with Cara Des Granges | Episode 114
Social media is shaping how children learn, connect, and spend their time online. For many parents, keeping up with cyberbullying, harmful content, online predators, unrealistic beauty standards, and AI-generated...
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Nervous System Regulation for Parents with co-founder of MamaZen Irin Rubin | Episode 113
Parenting burnout often feels like constant overwhelm, reactivity, and exhaustion that sleep alone does not fix. What if the issue is not just stress, but the state of your nervous system itself?
In this episode, I am...
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Nutrigenomics for Weight Loss and Fatigue: How Your Genetics Shape Your Health with Functional Nutritionist Alex Prentice| Episode 112
Have you ever felt like you're doing everything ‘right’ when it comes to your health, yet still struggling with fatigue, stubborn weight, or low energy? The answer may not be another diet or wellness trend. It may be...
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