All Episodes
Episodes
Polycystic Ovarian Syndrome (PCOS) and Polyendocrine Metabolic Ovarian Syndrome (PMOS): Understanding Symptoms, Diagnosis Gaps, and Advocacy with Megan Stewart
Polycystic ovarian syndrome (PCOS) is often misunderstood, misnamed, and missed for years,even when symptoms begin early in life. So much so that it recently even had a rebrand and is now more appropriately called now...
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Low Tox Living for Families with Krissy Ballinger | Episode 118
Many parents are paying closer attention to what goes into their food, but what about the products they use on their skin, in their homes, and around their children every day?
In this episode, I am talking to low tox...
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EMDR Therapy and Trauma Healing with Trauma Therapist and Social Worker Kelsey Cicci | Episode 117
Many mothers find themselves reacting to their children in ways that feel bigger than the situation in front of them. These moments can be confusing, especially when your logical mind knows you want to respond...
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Homeschooling: Curiosity-Led Learning with Jess Drover | Episode 116
Homeschooling is often less about curriculum and more about how children learn to think, engage, and grow through everyday life. In this conversation, we explore what it looks like to raise curious, capable children...
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Postpartum Recovery and the Fourth Trimester with co-founder and CEO of Alma Care Melissa Gallagher | Episode 115
The weeks after birth can have a profound impact on a mother's physical recovery, mental health, relationship, and long-term wellbeing. Yet many women spend months preparing for birth and very little time preparing...
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Social Media Safety for Kids: What Parents Need to Know with Cara Des Granges | Episode 114
Social media is shaping how children learn, connect, and spend their time online. For many parents, keeping up with cyberbullying, harmful content, online predators, unrealistic beauty standards, and AI-generated...
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Nervous System Regulation for Parents with co-founder of MamaZen Irin Rubin | Episode 113
Parenting burnout often feels like constant overwhelm, reactivity, and exhaustion that sleep alone does not fix. What if the issue is not just stress, but the state of your nervous system itself?
In this episode, I am...
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Nutrigenomics for Weight Loss and Fatigue: How Your Genetics Shape Your Health with Functional Nutritionist Alex Prentice| Episode 112
Have you ever felt like you're doing everything ‘right’ when it comes to your health, yet still struggling with fatigue, stubborn weight, or low energy? The answer may not be another diet or wellness trend. It may be...
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The Root Causes of Picky Eating with Integrative Paediatric Speech Language Pathologist and Holistic Feeding Specialist Lena Livinsky | Episode 111
Picky eating is often treated as a behaviour problem, but what if it is actually a sign that something deeper is going on?
In this episode, we explore the hidden factors that can influence how children eat, from gut...
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The Holistic Dental Health, Hormones and Gut Connection with Biological Dental Hygienist Amber White | Episode 110
Can your gums, hormones, and gut health really be connected, or are we treating the mouth too separately from the rest of the body? For many women, dental issues feel isolated, but this conversation challenges that...
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Scoliosis, Spinal Health and Early Detection in Children with Chiropractic Neurologist Dr Mark Morningstar | Episode 109
Could scoliosis be about more than a curve in the spine?
Many parents are told to simply monitor scoliosis and wait for changes over time. In this episode of Wild and Well, I am talking to chiropractic neurologist Dr....
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What's really in your drinking water? Tap water, PFAS, microplastics, and the best water filters for your families with Cydian Kaufman | Episode 108
How clean is your drinking water really? From chlorine and PFAS to microplastics and heavy metals, understanding what may be in your water is an important part of supporting your family's health.
In this episode, I am...
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