Episode 46 - Natural fertility solutions with Natural Fertility Expert Dr Jane Levesque
Fertility struggles are very common among couples, and if current trends continue, these challenges may become the norm.
Facing fertility issues can be incredibly stressful, exhausting, and even paralyzing. It can also be overwhelming to navigate all the information on increasing your chances of getting pregnant. That’s why I invited Dr Jane Levesque to the podcast to discuss how we can support our fertility.
Dr Jane is a Naturopathic Doctor and a Natural Fertility Expert. She specializes in helping couples who have been struggling with infertility for over a year to identify the root causes of their challenges, heal, and conceive naturally.
Whether you are trying to conceive, facing secondary infertility, or simply want to ensure your family has the healthiest start possible, this episode is for you.
Dr Jane and I talk about:
- Why infertility is so common
- The concerning trends in fertility rates
- Underlying reasons for fertility struggles
- The impact of age on fertility
- What we can do to support our fertility
- The importance of seeking assistance
- Why we need three months, but ideally one year, to prepare our bodies for conception
- How to build intergenerational health before conception
Episode Links:
- Say hi to Dr Jane on Instagram
- Listen to her podcast Natural Fertility with Dr Jane
- Work with Dr Jane in her program Maximize Your Fertility
- Join Dr Jane’s Fertility 101 Membership
- Learn more about Dr Jane’s offerings
Say hi on Instagram
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Wild and Well is a podcast dedicated to holistic health for moms, postpartum recovery, and pregnancy and postpartum wellness. We explore everything from functional health for women and gut health to nervous system regulation and motherhood burnout. Each episode offers practical tips for self-care for new moms, guidance on picky eating and parenting, and strategies to support your family’s natural kids’ health, so you can feel healthy, strong, and vital in motherhood.