Functional Mushrooms, Self-Love and Entrepreneurship with the co-founder of Ananda Elixirs Sammi Dreiling | Episode 104
Functional mushrooms are gaining attention for their potential to support energy, focus, immunity and overall wellbeing, but beyond the science, they are also shaping how people think about health, mindset and daily habits.
In this episode, I am talking to entrepreneur, author and co-founder of Ananda Elixirs, Sammi Dreiling. We explore her personal journey with burnout, postpartum fatigue and rebuilding her life through wellness, mindset work and functional mushrooms. We also dive into entrepreneurship, self-love, and how she built a wellness brand rooted in lived experience.
Sammi and I chat about:
• HowThe shift from burnout and exhaustion to discovering functional mushrooms
• How lion’s mane, reishi, cordyceps and turkey tail may support energy, focus and immunity
• The real-life story behind creating Ananda Elixirs and “Shroom Soda”
• The connection between mindset, self-worth and creating meaningful success
• How self-love practices like mirror work can shift emotional wellbeing
• The role of gratitude in regulating mood and improving family dynamics
• How functional mushrooms affect people differently and why consistency matters more than instant results
• Teaching children emotional regulation through gratitude and affirmations
• Why believing in yourself is often the first step to changing your life
Sammi Dreiling is an entrepreneur, author and co-founder of Ananda Elixirs. She has guided her work through personal experience with burnout, postpartum recovery and mindset transformation, eventually building a wellness brand centred on functional mushrooms.
She has worked closely with attachment and relationship experts and translates wellness and personal development principles into practical tools for everyday life. Sammi also supports parents and individuals in building self-awareness, emotional regulation and healthier daily habits.
Episode Links
Follow Sammi on Instagram
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Read Samantha’s book Awaken Your Inner Goddess
Come say hi to me on Instagram
Free Journal: Release Mama, Let Go of Overwhelm, Exhaustion and Depletion in Motherhood
Free Motherhood Manifestation: Your Vibrant Life Manifestation
Books to Thrive in Motherhood: Dive into The Motherhood Reset, Nourished Mama, and Mama Let It Go to overcome burnout and become a healthy, energized mom.
Picky Eating Guide: Learn about common but lesser-known reasons kids are picky eaters and practical strategies to help children enjoy healthy foods.
I would never recommend anything I don’t regularly use myself or trust completely. Some of the links are affiliate links, and others are special discount codes. Either way, all of these are products and resources I genuinely love and recommend.
Wild and Well with Dr Hilary Claire is a podcast dedicated to holistic health for moms, optimal health for women, postpartum recovery, and children’s wellness. We explore everything from gut health to pregnancy, functional health for women and postpartum wellness to nervous system regulation and motherhood burnout. Each episode offers practical tips for self-care for new moms, guidance on picky eating and parenting, and strategies to support your family’s natural kids’ health, so you can feel healthy, strong, and vital in motherhood while creating a foundation for lifelong wellness.
